Osteochondrosis is a change of dysfunction in cartilage, which occurs due to adverse aging and external contact.Typically, it appears in the intervertebral disc, so the most common types of joints are waist, cervical and chest.Osteochondrosis of the waist area leads to the appearance of pain and curvature of the spine, so you need to start high treatment and eligible as soon as possible.In the article, we will consider the main symptoms and the treatment of joints of the waist.
Describe the disease
Osteochondrosis of the waist area is characterized by Dystrophic changes in intervertebral discs(thin, deformed, loss of elasticity).As a result, the pain occurs, the performance and the ability to move are lost.No one is protected from the disease.Human spine constantly undergo a vertical load.Adverse factors (sedentary lifestyle, excessive physical activity) only worsen the situation.A certain percentage of people after 30-35 years of starting difficulties in the waist area.
Reasons for development
There are many factors that can cause osteoarthritis.Usually, the disease occurs due to irregular trends and loads in the spine.In addition, the cause of the chaotic changes in cartilage is: becoming:
- A sedentary lifestyle;
- presenceScoliosis;
- Cipher melody;
- constantEmphasize;
- micro and macro -deficient in nutrition;
- ProfessionalGreat sports.
The presence of the above factors in a person's life significantly increases the possibility of osteoarthritis even at relatively young age.
Symptom
The main symptom of the disease is pain in the lumbar area.The following manifestations arise depending on the injury stage:
- The first phase-LS absolutely no signs, fatigue may occur;
- Second phase- Periodic pain on the lower back;
- Third phase- Unchanged pain, curvature and the appearance of tumors;
- Fourth phase- Demonstrate pain syndrome for any movement, the movement of the vertebra.
Osteochondrosis is quite easy to determine by the main symptoms.If a person has a periodic pain in the lower back, you need a doctor.
In the fourth stage of the disease, a person can completely lose his ability to work and become a disabled person.
Diagnose
To identify the disease, check the hardware and diagnostic tests used.First of all, the doctor conducted an intuitive test and test.It is important to eliminate diseases with similar symptoms.To determine the level of damage used:
- MRI;
- X -ray;
- CT.
After checking and conducting various tests, preliminary diagnosis is conducted.Using hardware testing, it is possible to establish the exact cause of instability.Osteochondrosis at the first stage can only be detected using magnetic or calculation images.
Lacega reflex
Lacega reflexes are a symptom detected for spinal diseases and nourishment.The presence of lage reflex is determined by neuroscientist.This happens as follows: A person accepts the location down;The doctor lifted his leg straight.If a person has more than 30 degrees when increasing legs, pain occurs, the test is considered positive.For testing, special equipment is not necessary, so it is done even during the initial testing.
Exactly performing a test to determine the symptoms of Lasaga is just a doctor.Using this test, you can almost identify the exact area of the damage.
Knee reflexes
This model is almost always performed on an initial test.The nature of the reflex is that if a person is squeezed with his knee straight on the flat surface, he has pain syndrome.It is worth noting that this test is not always positive with the chaotic changes in the disc, but it does not need much time to spend.With positive results, the doctor may preliminarily diagnose bone and joints.
Hardware method
Hardware testing is the most effective in diagnosing bone and joints.Images of magnetic resonance or computer are used.A X -Ray test of the waist area will also help diagnose.These methods will allow the assessment of the level of damage and the distance between the vertebrae.In addition, with their help, complications can be diagnosed, often occurring during the disease (hernia, curvature).
Treatment
Treatment of osteoarthritis must be complicated.When therapy, you need to follow the following principles:
- Eliminate provocative elements;
- eliminate related diseases;
- Eliminate inflammation;
- Stimulate the recovery of cartilage.
The success of treatment not only depends on the doctor, but also on that person.It will be necessary to observe the regime, participate in physical therapy exercises, to physical therapy.Part of the drug is only used in acute phase.
During therapy, it is necessary to eliminate vertical loads on the spine, as this can worsen the disease.
Medicine
The drug is used in the acute period of the disease process.The main task is to get rid of pain and inflammation.For this, drugs in the form of ointment, injection and tablets can be used.The following drugs are used:
- analgesic;
- No inflammation;
- chondroprotector;
- muscle relaxants;
- Vasodilators.
Specific drugs are chosen by the doctor.Injecting NSAID in the affected area will help relieve pain quickly.Chondroprotector will contribute in a stop of nourishment changes and will start the recovery process.With the help of drugs, you can effectively fight osteoarthritis only at the first and second phase, more complex treatments are used for more complex cases.
Physiotherapy procedures
Physiotherapy helps to eliminate mild pain and strengthen the results of drug treatment.The following processes are applied:
- Phonophoresis;
- Magnetic therapy;
- The impact of vibration;
- Dutoenzor-data.
Most procedures can only be carried out during the remission process.The time of physical therapy is determined by the doctor quickly.To achieve treatment effect, you need to visit regular physiotherapy cabinets.At least 7-10 procedures are required for persistent improvement.
Craft therapy
With the help of manual therapy, it is possible to escape hardness, muscle spasm and pain.A direct effect on the affected area allows you to facilitate the quick recovery of the spine.For osteoarthritis, the load can be removed due to improper posture.Handicrafts act on the waist and the entire rear with massage movements.The effectiveness of manual therapy is noticeable after some procedures.
Craft therapy should only be performed by a qualified expert, who has all the necessary certificates.The inappropriate effect on the spine will aggravate the situation.
Medical physical education
A person with osteoarthritis should try to fix posture and strengthen the muscle corset.The LFK complex can be used during relief.The following exercises can be done:
- The knee and emphasize lying down.Make head and bend your lower back, then lower your head, return to the original position.Repeat 8-10 times.
- Lying on your back.Alternating bend in the knee joint.Repeat 10-12 times.
When muscles enhance, the load may increase.Static exercises can be used to boost lumbar muscles.A specific complex is selected based on a person's personal characteristics and the level of damage of osteoarthritis.After achieving persistent remission, you need to continue to participate in physical education.This is one of the best prevention of the disease.
Folk recipes
Different natural compressions can be used to relieve pain and inflammation.Among the most effective recipes emphasized:
- Compressed from mustard and vodka.It will need 50 g of dry mustard, 100 ml of vodka and 50 ml of campaire wine.The components are mixed and emphasized for 10 hours.A rag is moisturized in a liquid result and applies to the affected area for 20-25 minutes 2 times a day.The treatment process is 7-10 days.
- Compression of rough potatoes and honey.Clean and grind potatoes, then mix it with honey.Put the result consistent on the waist area, cover with polyethylene and fix it.The compression is kept for 30-45 minutes.
Compressed water will help escape the pain.Improving persistent is possible when combined with other treatments.
Surgical intervention
Surgical intervention is an extreme measure used in cases where changes cannot be reversed in tissues.Using activities, pain causes are removed.Typically, a removable surgery is performed, in which the Intervertebral disc compressed nerves is partially removed or completely.A specific type of surgical intervention is selected individually.It is worth noting that it is quite difficult to perform any activity on the spine.
The treatment effect of a single surgical intervention is not always achieved.If a person is treated for a long time, some activities may be required.
Prevent
A person can easily prevent or prevent the development of osteoarthritis by preventing.The following actions will be required:
- useMattress and orthopedic pillow;
- Follow the posture, especially with a sedentary lifestyle;
- useExercise therapy;
- participate in swimming;
- Balance to eat;
- Visit massage staff.
It will also be necessary to regularly undergo prevention exams with modern hardware methods.And with a tendency for osteoarthritis, the desire not to participate in serious sports.This applies to preventing not only lumbar osteoarthritis, but also osteoarthritis between chest areas.
Complication
First of all, osteoarthritis is worse due to severe pain.In the process of disease development, the distance between vertebrae decreases.Finally, this leads to a bust of nerve and acute nerve pain syndrome.Besides,The following complications may appear:
- protruding;
- Intervertebral hernia;
- Violation of blood supply to the spinal cord;
- paralyzed.
A person who started treatment soon, the less likely to encounter any complications of osteoarthritis.The most dangerous is the protrusion of the cervical bone, but this does not mean that in the waist area, they are less dangerous.
Conclude
- Osteochondrosis is a degenerative disease in which the elasticity and movement of the loses.
- The disease is given on the basis of low activity, serious scoliosis or an unbalanced diet.
- With the competent approach, you can completely prevent the development of nourishing changes.However, serious diseases are treated through surgical intervention.
- To prevent, it is necessary to have a healthy lifestyle, track posture and avoid heavy loads.
- If you start the process of the disease,There is a risk of serious complications to paralysis.